Coconut Toasted Pecans


These pecans make for a delicious snack, salad topping, or add-in to recipes. Toasting pecans enhances their natural flavor, plus your kitchen will be filled with a decadent and drool-worthy aroma! Pecans contain more than 19 vitamins and minerals, including A, B, and E, folic acid, calcium, magnesium, potassium, and zinc (not to mention fiber and antioxidants) … I could go on, but it’s time to snack now. Nom 🙂


1 lb raw pecans
Coconut oil spray* (I use this brand)
Fine ground celtic sea salt


Preheat oven to 350 degrees F. Spread out pecans onto a parchment paper lined baking sheet and spray with oil. Salt generously and use your hands to mix and thoroughly coat the pecans. Bake for 10-15 minutes, checking your oven frequently towards the end so they don’t burn. Let cool, and enjoy!

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